Jul 26th to 30th

26th, Mon - sobeys breakfast, cleaned pantry, packed for trip, 4pm nap, 5:45 to 8:45 world health (jenn's class, revs, 15 elliptical, 15 of rowing, 20 of lifting)

27th, Tue - picked up racket at store, Tennis with C; switched hiking pole

28th, Wed -picked up stuff at store; Tennis with C @ 2pm; worked out at world health for an hour; checked out courts in Woodbine.

29th, Thu - climbing with S in the Ghost. Did the STD wall 5.8, 5.10a, 5.10d, 5.10a (S, D, S, D). popped a tire on the way back.

30th, Fri - leaving for Squamish